Super Good & Healthy Fish Burgers – Jättegoda & Nyttiga Fiskhamburgare

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When my brother became a vegetarian, I can’t say I was a huge fan of fish… I liked salmon, but mostly I would stick to chicken. However, over the past year, I’ve barely eaten red meat, and not that great amount of chicken. This summer I was craving fish, even when my brother was no longer at home. This resulted in these healthy and delicious fish burgers! They’re easy to make, quick, and delicious. We ate them with a half hamburger bread, two delicious sauces (I’ll provide the recipe to those too) and some oven roasted vegetables. All in all, a successful dinner!

Recipe (4 servings) / Recept (4 portioner)

7 ounces of white fish / 200 g vit fisk

7 ounces of red fish / 200 g röd fisk 

1 egg / 1 ägg

1 boiled potato / 1 kokad potatis 

3 cloves of garlic / 3 vitlöksklyftor 

chili flakes / chiliflakes

salt / salt 

pepper / peppar 

Chive sauce / gräslökssås 

0.8 cups of sour cream / 2 dl crème fraiche 

3 tbsp of chopped chives / 3 msk hackad gräslök 

a hint of lemon juice / lite citronsaft 

salt / salt 

pepper / peppar 

Sweet chili Sauce / Sweetchili Sauce 

0.8 cups of sour cream / 2 dl crème fraiche 

4 tbsp of sweet chili sauce / 4 msk sweet chili sås 

1. Start by boiling the potato. / Koka potatisen.

2. In a food processor, mix all the ingredients for he fishburgers. / I en mixer, mixa alla ingredienser till fiskburgaren.

3. Shape the batter into burgers. / Forma smeten till hamburgare.

4. Fry on low heat. / Stek på svag värme.

5. Mix the ingredients to the sauces. / Blanda ingredienserna till såserna.

6. Done! / Klart!

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