Snack Hacks: Froberry Pops

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Recipe / Recept 

yogurt / yoghurt 

frozen blueberries / frysta blåbär

1. Prepare small cups and sticks. / Förbered små plastmuggar och pinnar.

2. Heat up the blueberries. / Värm upp blåbären.

3. Layer yogurt and blueberries. / Lägg blåbär och yoghurt i lager.

4. Stick in the stick. / Stick i pinnen.

5. Freeze for at least 4 h. / Frys i minst 4 timmar.

6. Let sit in room temperature for 5 min before taking them out of the plastic mug, or, carefully run the mug under water for about 20 sec. / Låt stå i rumstemperatur i ca 5 min innan du tar ut dom, eller spola muggen i vatten i ca 20 sec.

7. Done! / Enjoy!

Delicious Blueberry Buckle

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It’s been a really rainy summer in Sweden. And cold. There’s been a couple of nice days, but overall, I must say 2015 has been quite bad when it comes to weather. But there’s something good that comes with every bad, and in this case it’s the blueberries! They love the rain, and there’s so many bushes just filled with berries. Yesterday, I therefore baked this blueberry buckle. For everyone that’s tired of blueberry muffins or pies. Delicious, not to sweet, and really easy to make.

Recipe / Recept

Batter / Smet

150 g butter / 150 g smör

2 egg / 2 ägg

1.2 cups of sugar / 3 dl socker

3 tsp vanilla extract / 3 tsk vaniljsocker

2 tsp baking powder / 2 tsk bakpulver 

1.6 cups of flour / 4 dl mjöl 

0.4 cups of greek yoghurt / 1 dl turkisk eller grekisk yoghurt

Filling / Fyllning

1 tbsp potato flour / 1 msk potatismjöl 

blueberries (about 3.2 cups) / Blåbär (ca 8 dl)

Crumble / Smulor

120 g butter / 120 g smör 

0.4 cups of flour / 1 dl mjöl

0.8 cups of oats / 2 dl havregryn

4 tbsp of coconut flakes / 4 msk kokosflingor 

2 tbsp cinnamon / 2 msk kanel 

a pinch of salt / en nypa salt 

1. Preheat the oven to 350 F. / Sätt ugnen på 175 grader.

2. Melt the butter. / Smält smöret.

3. Whisk the eggs and sugar together. / Vispa ägg och socker.

4. Mix all ingredients together. / Vispa ihop alla ingredienser.

5. Grease and bread a pan. / Smöra och bröa en form.

6. Spread half the batter in the pan. / Bred halva smeten i formen.

7. Spread the blueberries and powder the potato flour. / Bred ut blåbären och strö över potatismjölet.

8. Spread the rest of the batter. / Bred på resten av smeten.

9. Mix together the crumble. / Blanda ihop smulorna.

10. Spread on top. / Strö ut på toppen.

11. Bake for about 45 min. / Grädda i ca 45 min.

12. Let cool. / Låt svalna.

13. Done! / Klart!

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Blue Syrup Cookies – Blåa Kolakakor

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Last year around this time I posted a recipe of syrup cookies. They were much appreciated, and since the cookie is so easy to make, I decided to experiment slightly. Blueberry season is coming right up, so what would be better than adding in delicious blueberries into these cookies? Said and done, the result was great!

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Recept / Recipe 

100 g smör / 3.5 ounces of butter

1 dl socker / 0.4 cups of sugar

1 msk ljus sirap / 1 tbsp of light baking syrup

1/2 msk vaniljsocker / 1/2 tbsp of vanilla sugar

1 tsk bakpulver / 1 tsp of baking powder

2.5 dl mjöl / 1 cup of flour

1 dl frysta blåbär / 0.4 cups frozen blueberries

1. Sätt ugnen på 175 grader. / Pre heat the oven to 340 F.

2. Rör ihop alla ingredienser och baka ut i två längder på en plåt. / Mix all the ingredients and make two dough lengths on a baking thin.

3. Grädda i ca 16 min. / Bake for about 16 min.

4. Skär längderna i snittarna diagonalt när längderna fortfarande är varma. / Cut the cookies on the diagonal when they’re still warm.

5. Låt svalna. / Let cool.

6. Klart! / Done!

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Morning Glory

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Frukost är något som ofta sker under stress, man kanske inte lägger speciellt mycket tid på vad man äter, även fast man vet att Frukost är det viktigaste målet varje dag… Det kan också vara för att frukosten blir tråkig, och när man känner så kan det vara svårt att hitta inspiration. Den här smoothien är lätt att göra, och kan förberedas kvällen innan! Ställ den bara i kylen så är den redo, eller gör den när du vaknar… / Breakfast is something that oftentimes are consumed when you are feeling stressed, and you might not put a lot of effort on your meal, even though you know it’s the most important one during the day… It can also be because breakfast is boring, and with that feeling comes a lack of inspiration. This smoothie is easy to make, an you can prepare it the night before! Just put it in the fridge and it’s ready to go, or make it fresh when you wake up…

Recept / Recipe (2 ordentliga glas / 2 big portions)

2.5 dl vaniljyoghurt / 1 cup vanilla yoghurt

1 dl havregryn / 0.4 cups of old fashioned rolled oats

2.5 dl blåbär / 1 cup of blueberries 

1 dl hallon / 0.5 cups of raspberries

1 äpple / 1 apple

En skvätt mjölk (Beroende på hur lös du vill ha den) / A splash of milk (Depending on how thick you want it)

En liten bit färskt riven ingefära / A small piece of freshly grated ginger

1 tsk (eller mer) kanel / 1 teaspoon (or more) cinnamon

1. Mixa alla ingredienser i en mixer. Häll upp i glas. / Mix all the ingredients in a mixer. Pour into glasses.

2. Njut! / Enjoy!

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